Tim Hortons Smoothies: A Refreshing Treat for 2024

Tim hortons smoothies

Tim Hortons, a popular restaurant chain in both Canada and the United States, is known for its coffee and delicious baked goods.

However, their menu extends beyond these staples, offering a variety of smoothies that are both a tasty and healthy beverage option.

Tim Hortons smoothies are made with real fruit juices and purees, providing a delightful, guilt-free treat for customers.

A colorful display of Tim Hortons smoothies on a counter with fresh fruits and ingredients in the background

Their smoothies come in different flavors, such as the Real Fruit Smoothie with Yogurt, which combines creamy low-fat yogurt with fruit juices and purees, creating a snack that contains a full serving of fruit in every cup.

The low-fat yogurt contains less than 3g of fat per serving, making it an ideal choice for those looking for a nutritious and refreshing beverage.

Another option is their Fruit Smoothie made with Greek Yogurt which blends real fruit puree and their creamy Greek yogurt for a delightful concoction.

Key Takeaways

  • Tim Hortons offers a variety of refreshing fruit smoothies, combining real fruit juices and purees with yogurt
  • The Real Fruit Smoothie features low-fat yogurt and full servings of fruit
  • Aside from smoothies, Tim Hortons’ menu consists of coffee, baked goods, and other delicious treats

Exploring Tim Hortons Smoothie Menu

Customers browsing colorful Tim Hortons smoothie menu with fresh fruit illustrations and vibrant descriptions

Signature Smoothie Flavors

At Tim Hortons, you can indulge in their Signature Smoothie Flavors that are not only delicious but also nutritious.

Their Real Fruit Smoothie With Yogurt offers two classic flavors: Strawberry Banana and Mixed Berry.

These smoothies are made with creamy low-fat yogurt and real fruit juices and purees.

As a bonus, they contain less than 3g of fat per serving – so you can feel good about sipping these treats.

If you’re looking for a more protein-packed option, Tim Hortons also offers a Fruit Smoothie made with Greek Yogurt, which provides a delicious and creamy beverage blended with real fruit puree.

Seasonal and Limited-Time Offerings

Tim Hortons is known for its seasonal and limited-time menu items.

While their signature smoothies remain a favorite among customers, you may also find some surprise Seasonal and Limited-Time Offerings.

For instance, the Pineapple Orange flavor is a refreshing addition that has made an appearance on their menu.

These offerings usually blend well with their Greek Yogurt, enhancing the smoothie’s creaminess and taste.

  • Strawberry Banana: A flavorful combination of juicy strawberries and bananas, made even better with low-fat yogurt. A crowd-favorite!
  • Mixed Berry: A vibrant blend of juicy berries, creating a perfect balance between sweet and tart flavors, mixed with smooth yogurt.
  • Pineapple Orange: A refreshing tropical mix of sweet pine-apple and tangy orange that can make a seasonal appearance on the menu.

Nutritional Information

A table with a variety of Tim Hortons smoothies, surrounded by colorful fruits and nutritional information labels

Calorie Content

When it comes to Tim Hortons smoothies, you might be curious about their calorie content.

Their Real Fruit Smoothies with Yogurt are a delicious snack option made with creamy low-fat yogurt and real fruit juices and purees.

A full serving of fruit is included in every cup, and the yogurt contains less than 3g of fat per serving.

It’s also worth noting that a medium mixed berry smoothie with Greek yogurt has 220 calories, with most of the calories coming from carbohydrates (85%).

Allergen Guide

Understanding allergens and nutrition facts for Tim Hortons products is essential for those with dietary restrictions or allergies.

Tim Hortons provides detailed allergen information for their menu items, making it easier for you to make informed choices when selecting your favorite smoothie.

Healthy Alternatives

If you’re looking for an even healthier alternative, Tim Hortons offers Fruit Smoothies made with real Greek yogurt.

These refreshing beverages are blended with real fruit puree and creamy Greek yogurt, giving you a power-packed and delicious treat.

Be mindful of the sugar content in these smoothies, but rest assured that the ingredients used are of high quality, ensuring that you get a tasty and nutritious snack on-the-go.

What Makes a Tim Hortons Smoothie

A colorful array of fresh fruits and vegetables, a blender whirring, and a splash of yogurt and juice

The Role of Yogurt

One of the key ingredients in a Tim Hortons smoothie is the yogurt.

They use creamy low-fat yogurt to provide a rich texture and a delicious taste.

Yogurt contains less than 3g of fat per serving, making the smoothie not only delightful but also a healthier choice.

Another option they offer is a Fruit Smoothie made with Greek Yogurt, providing an even creamier alternative.

The yogurt also adds a good amount of protein, contributing to the overall nutritional value of the smoothie.

Freshness of Ingredients

Tim Hortons takes pride in using real fruit juices and purees in their smoothies.

By sourcing fresh ingredients, they ensure that each Fruit Smoothie will have a vibrant taste and authentic fruit flavor.

The outcome is a drink that feels refreshing, with the added benefit of a full serving of fruit in every cup.

To make your own Tim Hortons-inspired smoothie at home, try the following recipe:

  • 1 cup of fresh or frozen fruit (e.g., strawberries, bananas, or a mix of your favorite fruits)
  • ½ cup of low-fat or Greek yogurt
  • ½ cup of milk or a milk alternative
  • 1 tablespoon of honey (optional, for added sweetness)
  • Ice cubes (optional, depending on your desired texture)

Blend all the ingredients until smooth and enjoy your homemade Tim Hortons fruit smoothie.

Keep in mind that the sweetness and texture may vary depending on your choice of fruit and yogurt.

Additionally, you can experiment with different fruits and yogurt types to find the perfect blend that satisfies your taste buds.

Customizing Your Smoothie

A blender whirs as fruit, yogurt, and ice are added at Tim Hortons

At Tim Hortons, your smoothie experience can be easily tailored to your taste buds and preferences.

Let’s dive into some customization options that are available for your enjoyment.

Size Options

No matter how big or small your appetite might be, there’s a size option for you at Tim Hortons.

Their Real Fruit Smoothie is available in three sizes to suit your needs:

  • Small
  • Medium
  • Large

Choose the size that best fits your cravings and enjoy every sip of your smoothie.

Add-In Choices

The fun doesn’t stop with just choosing a size.

Tim Hortons offers several add-in choices to further enhance your smoothie experience.

Here are some popular add-ins to consider:

  1. Fruit and vegetables: Add a fruity twist to your smoothie with options like mango, spinach, or additional fruit purees.
  2. Nuts: If you’re a nut lover, inquire about including your favorite nuts to give your smoothie an extra crunch.
  3. Protein: For an added boost, you can customize your smoothie by including a protein source, such as Greek yogurt, which is already present in their Fruit Smoothie made with Greek Yogurt.

Beyond Smoothies: Other Menu Highlights

A colorful array of fruit, yogurt, and granola sits atop a counter, surrounded by vibrant smoothie ingredients and freshly baked pastries at Tim Hortons

Beverages Collection

In addition to their delicious Real Fruit Smoothies, Tim Hortons offers an extensive collection of beverages that will surely make your taste buds sing.

If you’re a coffee lover, you’ll be impressed by their premium blend coffee, available hot or iced.

For those hot summer days, try their refreshing Iced Coffee made with sweet and creamy quality ingredients.

Specialty coffee drinks include:

  • Cappuccinos: Creamy and frothy, perfect for mornings.
  • Lattes: A smooth and rich classic drink.
  • French Vanilla: A tasty and sweet delight.

Craving something cool, fruity, and satisfying? Don’t miss out on their real fruit juices.

Food Pairings

Having a real fruit smoothie alone might not be enough.

Tim Hortons has an assortment of delicious food items to complement your beverage.

Reach for a scrumptious item from their Baked Goods selection such as:

  • Donuts: An iconic treat available in various flavors.
  • Timbits: Bite-sized donut holes perfect for sharing.
  • Cookies: Soft, chewy, and utterly satisfying.

If you’re hungry for more than a snack, consider pairing your smoothie or beverage with a meal option like Sandwiches, Paninis, or Wraps.

They have assortments of delicious, filling, and nutritious meal items that cater to a variety of preferences.

During colder months, warm up with their soul-soothing Chicken Tortilla Soup that’s loaded with roasted chicken, black beans, and corn.

And don’t forget to try their savory and satisfying Chili – a classic comfort food that pairs wonderfully with almost any cold beverage.

As you visit Tim Hortons, explore their enticing menu and discover the different food pairings that will enhance your smoothie experience.

Tim Hortons Locations and Accessibility


Tim Hortons, a beloved coffee chain, has locations across both Canada and the US, offering you delicious beverages and snacks to enjoy.

With a friendly and approachable atmosphere, Tim Hortons makes you feel at home wherever you are.

You can easily find a Tim Hortons location in your area, making it convenient for both Canadians and Americans to satisfy their cravings for coffee and snacks.

Their extensive presence across Canada means that you are never too far from a Tim Hortons, as they continue to grow and expand into more communities.

In the US, while not as ubiquitous, they remain a popular option for those looking for an alternative to other well-known coffee shops.

As a Tim Hortons patron, you not only have access to their signature coffee, but also a variety of beverages such as their Real Fruit Smoothies, made with creamy low-fat yogurt and real fruit juices and purees.

These smoothies come in different flavors such as Strawberry Banana and Mixed Berry, providing a refreshing and nutritional snack option.

So, wherever your travels take you across Canada or the US, keep an eye out for your nearest Tim Hortons location to enjoy a delightful drink or snack in a warm and inviting environment.

Marketing and Promotions

A vibrant display of Tim Hortons smoothies with colorful fruit and promotional signage. Tables and chairs fill the background, suggesting a bustling and inviting atmosphere

As a marketing director, you understand the importance of promoting Tim Hortons’ Real Fruit Smoothies as a refreshing and delicious beverage option for breakfast or any time of the day.

The brand has used various marketing strategies to achieve this goal. Let’s take a look at some of them.

Tim Hortons’ advertising material often highlights the freshness and real fruit content of their smoothies, instantly setting them apart from competitors who use artificial ingredients.

They also use a friendly tone in their messaging, making you feel welcome and ready to enjoy this delightful treat.

Partnering with popular online platforms to engage with a younger audience has become a staple of Tim Hortons’ marketing approach.

In 2023, the company made a smart move by collaborating with the widely loved game platform Roblox to launch Tim Hortons Town.

This virtual space allowed them to showcase their products, including smoothies, in an immersive and captivating manner that resonates with younger customers.

In addition to these methods, Tim Hortons often utilizes limited-time promotions and special offers to entice you to give their delicious smoothies a try.

Keep an eye out for seasonal flavors and discounted prices that make it even more appealing to indulge in a smoothie as your morning pick-me-up.

Smoothie FlavorDescriptionIngredients
StrawberryA classic blend of strawberries and yogurtStrawberries, yogurt, ice, sugar
Mixed BerryBursting with the flavors of various berriesBlueberries, raspberries, strawberries, yogurt, ice, sugar
MangoTropical sweetness with ripe mangoesMango, yogurt, ice, sugar
PineappleTangy and refreshing with chunks of pineapplePineapple, yogurt, ice, sugar
BananaCreamy and satisfying with ripe bananaBanana, yogurt, ice, sugar


Tim Hortons, a beloved Canadian coffee chain, has made a significant leap into the health-conscious market with its introduction of new real fruit smoothies.

These beverages, which come in flavors like strawberry banana, have been marketed as being made with real fruit, offering a nutritious option for those on the go.

A small strawberry banana smoothie packs about 130 calories and, depending on whether yogurt added, can contain up to 30 grams of sugar.

While the sugar content might seem high, it’s relatively comparable to other offerings in the industry, such as those from Starbucks.

Dave McKay, the marketing director for beverages at Tim Hortons, highlights the “real fruit” aspect of these smoothies, aiming to align with Canadian values around health and wellness.

However, experts caution consumers about considering these smoothies as a complete replacement for the seven to 10 servings of fresh fruit recommended daily.

Despite the smoothies being sugary, they do offer a decent amount of vitamin C and can be a better choice if one is looking for a sweet treat with some nutritional benefit.

When you add yogurt to the smoothies, it introduces an extra creamy texture and adds to the nutritional value, although it also adds to the calorie and sugar content.

Tim Hortons’ move to incorporate these smoothies into their menu reflects a broader trend in the food and beverage industry to cater to consumers seeking healthier, more convenient options.

While the smoothies at Tim Hortons provide a refreshing and relatively healthier option compared to other sugary beverages, consumers should be mindful of their overall intake of sugars and calories.

The smoothies can serve as a delightful treat or a quick snack rather than a complete meal replacement.

As Tim Hortons continues to expand its offerings to include more health-conscious choices, it remains a staple in the Canadian coffee and quick-service landscape, constantly adapting to the changing preferences of its customers.

Frequently Asked Questions

A colorful menu board with various smoothie options and prices, surrounded by customers ordering and staff preparing drinks at a Tim Hortons location

What flavors of smoothies are available at Tim Hortons?

At Tim Hortons, you can enjoy a variety of smoothie flavors made from real fruit juices and purees.

Some popular options include the Real Fruit Smoothie with yogurt, which comes in flavors like Strawberry Banana and Pineapple Orange.

You can also try the Fruit Smoothie made with Greek Yogurt for a creamier alternative.

How much does a Tim Hortons smoothie cost?

The cost of a Tim Hortons smoothie can vary depending on the size and location, but you can generally expect to pay a few dollars for this refreshing treat.

Prices may be subject to change, so it’s best to check your local Tim Hortons or their website for the most accurate pricing information.

Are there any discontinued smoothies at Tim Hortons?

Over the years, Tim Hortons has experimented with different smoothie options.

Reddit users have mentioned Tim Hortons hot smoothies that were once available on the menu, but they have since been discontinued.

Can I find the nutritional information for Tim Hortons smoothies?

Yes, you can find the nutritional information for Tim Hortons smoothies on their website.

The Tim Hortons Nutrition Information page allows you to explore the menu and view the nutritional content of their offerings, including smoothies.

How can I make a Tim Hortons style smoothie at home?

To recreate a Tim Hortons-style smoothie at home, you’ll need some fruit puree or juice, yogurt (low-fat for the Real Fruit Smoothie, or Greek yogurt for the Fruit Smoothie made with Greek yogurt), and ice.

Combine the ingredients in a blender and blend until smooth.

While the exact recipe might be a Tim Hortons secret, experimenting with different fruit combinations and adjusting sweetness to your preference can help you achieve a similar taste.

Are there any new smoothie options on the Tim Hortons menu?

Tim Hortons regularly updates their menu, so it is possible that new smoothie options could be added in the future.

Keep an eye on your local Tim Hortons or their website for any updates on new smoothie flavors or special limited-time offerings.

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