Best Starbucks Hangover Drinks: Quick Recovery Boosters

Best starbucks hangover drinks

We’ve all been there – waking up after a fun night out, only to find ourselves feeling nauseous, tired, and overall miserable from a nasty hangover.

In these moments, a refreshing and soothing beverage can make all the difference in helping to alleviate the unpleasant symptoms. Thankfully,

Starbucks has an array of options that can help with hangover relief, providing a much-needed boost of energy and hydration for those rough mornings.


With a combination of hydrating ingredients, nutrient-rich options, and just the right amount of caffeine, Starbucks offers a lineup of hangover-fighting drinks to suit a variety of preferences.

From gentle choices for sensitive stomachs to specialty beverages designed to aid in hangover recovery, there’s something for everyone at the popular coffee chain.

Say goodbye to those dreaded morning-after blues and pick one of these delicious drinks next time you need a little hangover help.

Key Takeaways

  • Starbucks offers a variety of drinks specifically designed to help alleviate hangover symptoms.
  • Hydration and some caffeine play a key role in providing relief and recovery from a hangover.
  • Nutrient-rich and gentle options are available for those with sensitive stomachs or unique preferences.

6 Best Starbucks Hangover Drinks

Starbucks drinks with lemon slices and limes.

Experiencing a hangover after a night of drinking can leave you feeling groggy, dehydrated, and in need of some relief.

Luckily, Starbucks has a variety of drinks that can help alleviate your hangover symptoms. Here are 6 of the best Starbucks hangover drinks for you to try.

1. Iced Golden Ginger Drink: This refreshing beverage combines ginger and turmeric, both of which are known for their anti-inflammatory properties and ability to help with digestion and nausea.

Enjoy an Iced Golden Ginger Drink to start feeling better.

2. Green Tea: A warm cup of green tea is not only soothing, but it also contains antioxidants and a moderate amount of caffeine to help you feel more alert.

Drinking green tea can help combat dehydration, which is common after consuming alcohol.

3. Coconut Water: Coconut water is a natural source of electrolytes that can help to rehydrate your body after a night of drinking.

Starbucks offers beverages that use coconut milk, such as the Pink Drink, which not only tastes great but also helps replenish your body’s electrolytes.

4. Strawberry Acai Refresher: Packed with antioxidants and natural ingredients, the Strawberry Acai Refresher is a fruity and refreshing option that helps combat dehydration caused by alcohol.

Starbucks valentine's day drinks.

This drink is a perfect pick-me-up without being overly sweet or heavy.

5. Iced Matcha Tea Latte: Rich in antioxidants and offering a smooth caffeine boost, the Iced Matcha Tea Latte is an excellent choice to help alleviate hangover symptoms.

Enjoy this drink to help you feel more focused and energized.

6. Water: Don’t forget the importance of simply drinking water to help rehydrate and flush out toxins from your body.

Make sure to have a bottle of water at hand as you work your way through these delicious Starbucks hangover drinks.

Incorporating these drinks into your recovery routine can significantly aid in your hangover relief.

Remember to drink responsibly and stay hydrated to minimize the effects of alcohol consumption.

Hydration and Starbucks: What to Drink

A person is pouring starbucks into a cup.

Hydration Heroes: Water-Based Choices

When it comes to hydration, water is the ultimate choice. However, Starbucks has a couple of water-based options with a twist to make your hangover recovery easier.

Start with a simple cup of water to rehydrate and replenish any lost fluids. You can also opt for coconut water, a hydrating choice packed with essential electrolytes to get you back on track.

Recovery with Starbucks Refreshers

Starbucks Refreshers are an excellent way to fight hangovers with a splash of flavor. These beverages provide a blend of fruit juice and hydrating ingredients.

The Pink Drink is a popular choice, which combines coconut milk, strawberries, and hints of acai. Another option is the Strawberry Acai Refresher, a fruity and invigorating mix perfect for getting back on your feet.

pink drink

Hydrating Tea Options from Starbucks

Tea lovers can rejoice as Starbucks offers a variety of hydrating tea options to help you combat your hangover.

Consider ordering an Iced Green Tea, which not only provides the soothing power of green tea but comes with added antioxidants to help you feel refreshed.

If you’re seeking something with a zesty kick, try the Iced Golden Ginger Drink that contains digestion-friendly ginger and turmeric.

Finally, don’t forget the Jade Citrus Mint Green Tea, an excellent combination of green tea, mint, and lemon verbena, offering the ultimate soothing experience for your hangover recovery.

Caffeine’s Role in Hangover Relief

A cup of coffee and a bottle of water on a table.

Caffeine might be just what you need to alleviate those lingering hangover symptoms. It can provide a much-needed energy boost, help shake off that groggy feeling, and even enhance your mood.

In this section, we’ll explore some gentle caffeine drinks and the balancing act between espresso and hydration.

Gentle Caffeine Drinks

If you’re not used to consuming high amounts of caffeine, there are several Starbucks beverages that provide a more gentle caffeine kick.

These options include:

  1. Caffè Americano: A simple, yet classic drink made from espresso and water. This caffeine-infused drink contains less caffeine than a straight shot of espresso, while still offering a pick-me-up.
  2. Caffè Latte: A warm and comforting combination of espresso and steamed milk. This drink is a great alternative for those looking for a milder and creamier caffeine experience.
  3. Shaken Espresso: A refreshing iced beverage that combines espresso, ice, and a dash of milk. This invigorating treat is perfect for days when you need a slight caffeine pick-me-up without the intensity of a straight espresso shot.

Experiment with different milk alternatives, like almond milk or coconut milk, to find a gentle caffeine drink that suits your taste and dietary preferences.

The Balancing Act: Espresso and Hydration

Consuming too much caffeine can sometimes lead to dehydration. Therefore, it’s essential to strike a balance between espresso-based drinks and proper hydration.

Here are a couple of recommendations to keep your caffeine intake in check without compromising on hydration:

  1. Starbucks Double Shot on Ice: This caffeine fix consists of two shots of espresso, shaken with ice and a touch of milk. The ice helps dilute the espresso, making it easier to hydrate while still providing that much-needed caffeine kick.
  2. Cold Brew: Cold brew coffee is a more subtle, less acidic alternative to traditional coffee. It offers a smoother caffeine experience, which can be beneficial when you’re nursing a hangover. Cold Brew Starbucks drink cure a hangover,

Ensure that you’re also drinking water or other hydrating beverages like green tea alongside your caffeine choices to help support your recovery.

Remember to listen to your body and adjust your caffeine intake accordingly to find the perfect balance for hangover relief.

Nutrition and Recovery

Starbucks coffee shop interior illustration.

Antioxidant-Rich Options for Healing

When recovering from a hangover, it’s important to consider the nutrients necessary for healing.

Starbucks offers various drinks that contain antioxidants, which help combat inflammation and promote recovery.

Incorporating fruits, like mango, strawberries, blackberries, and pineapple into your drink can provide a rich supply of these healing antioxidants, as well as essential vitamins and minerals.

One great option is an Evolution Fresh Green Devotion, which contains powerhouse greens like spinach and kale, in addition to cucumber for hydration.

You can also try a custom smoothie with a blend of antioxidant-rich fruits and the addition of a natural anti-inflammatory ingredients like turmeric and mint.

Electrolyte and Vitamin Fortified Beverages

Dehydration is a common symptom of hangovers, which is why it’s important to replenish lost electrolytes like sodium and potassium.

Along with your choice of Starbucks drinks, consider incorporating electrolyte and vitamin-fortified beverages to boost your recovery process.

For instance, Starbucks offers refreshing options such as:

  • Coconut Lime Refresher: This drink is made with coconut milk for essential electrolytes and combined with lime juice for added flavor and Vitamin C.
  • Sunset Refresher: A tasty blend of fruit juices packed with a variety of essential vitamins and electrolytes.

By incorporating antioxidant-rich and electrolyte-replenishing beverages into your recovery plan, you’ll help your body bounce back and feel your best after a night of indulgence.

Don’t forget to hydrate with water and reach for nourishing snacks, even if it’s just a small serving of fruit or a handful of almonds, to support your body’s healing process.

Gentle Choices for Sensitive Stomachs

An illustration of a coffee shop with various items on the counter.

Experiencing a hangover often comes with an upset stomach, nausea, and headaches.

To help alleviate these symptoms, let’s look at some Starbucks hangover drinks that are gentle on your stomach and promote better digestion.

Soothing Tea Remedies

When your stomach isn’t feeling its best, tea can be a wonderfully calming drink. Starbucks offers a variety of soothing teas to help with digestion and nausea.

One of their noteworthy options is the honey citrus mint tea, which combines the healing properties of honey, citrus, and mint to provide a comforting remedy for an upset stomach.

Another great tea for calming your digestive system is chamomile. With its natural relaxing and anti-inflammatory properties, it’s an excellent option to help soothe stomachaches and promote sleep.

Digestion-Friendly Custom Drinks

Some other options to help with digestion issues at Starbucks can be found on their “secret menu.” One recommendation is to order a steamed lemonade.

The warmth of the steamed lemonade, combined with the soothing properties of lemon, can ease nausea and improve digestion.

If you’re in need of a calming drink to help with sleep and digestion, try a steamed milk instead.

The warmth and creaminess of the milk can be comforting and gentle on your stomach. Bonus points if you add a little honey or cinnamon for some extra flavor and digestive benefits.

Remember that it’s always essential to drink plenty of water and get enough rest when recovering from a hangover.

So give these friendly beverage options a try at your local Starbucks, and you’ll be on your way to feeling better!

Starbucks Hangover Specialty Drinks

Starbucks drinks are shown on a table.

Feeling a bit under the weather after a night out? Don’t worry; Starbucks has you covered with their selection of hangover specialty drinks.

These beverages are designed to help you feel better while enjoying a tasty treat. Let’s explore some of your options!

First up, treat yourself to an Iced Golden Ginger Drink. This refreshing beverage is made with ginger and turmeric, which can help soothe an upset stomach and alleviate hangover symptoms.

The combination of turmeric and ginger is perfect for re-energizing and refreshing you.

Another delicious and hydrating option is the Purple Drink with Coconut Milk.

This satisfying concoction includes a blend of Starbucks’ Iced Passion Tango Tea, Soymilk, vanilla bean powder, and blackberries.

The coconut milk adds a touch of creaminess that will surely soothe your stomach while satisfying your taste buds.

Craving a caffeine boost? Go for the Double Shot on Ice.

This energizing beverage pairs two espresso shots with a splash of milk and ice, providing just the right amount of kick to help you get back on your feet. Plus, the icy touch will help keep you refreshed and alert.

Starbucks double shot on ice.

Not all hangover remedies need to be coffee-based! Starbucks also offers a variety of fruit juice options.

Grab a glass of apple juice to benefit from its hydrating properties and naturally occurring electrolytes.

Or, enjoy a revitalizing lime juice to complement your hangover recovery, as it’s packed with vitamin C and antioxidants.

Finally, consider incorporating organic celery into your Starbucks drink of choice.

Although not a standard menu item, don’t be afraid to get creative and ask the barista to blend some celery into your favorite smoothie or shake.

Celery is known to be high in important nutrients like vitamins A, C, and K, as well as folic acid, making it an effective hangover remedy.

Remember, finding the perfect Starbucks hangover drink for you is all about listening to your body and choosing something that suits your needs and tastes.

Enjoy one of these specialty drinks and nurse yourself back to feeling your best option.

Tips for Preventing Hangovers

A seamless pattern of starbucks drinks on a white background.

Importance of Moderation and Care

Hangovers can be quite unpleasant, but they can be minimized by practicing moderation and care when consuming alcohol.

Start by keeping track of your alcohol intake, and always drink at a measured pace.

It’s a good idea to alternate alcoholic drinks with water or other non-alcoholic beverages, as this not only helps maintain your hydration levels but also reduces the overall amount of alcohol consumed.

Also, eating a nutritious meal before you start drinking can help in slowing down the absorption of alcohol in your system.

Opt for foods rich in protein, healthy fats, and complex carbohydrates to keep you feeling fuller longer.

Post-Drink Recovery Strategies

Even with moderation and care, you may still experience a hangover the next day.

Here are some easy recovery remedies to help you bounce back quickly:

  1. Rehydrate: Alcohol can cause dehydration, so drink plenty of water throughout the night and the next day. You may also consume electrolyte-rich drinks like coconut water or sports drinks for better rehydration.
  2. Rest: Your body needs time to recover, so make sure you get plenty of sleep. Taking a nap or going to bed early can help alleviate hangover symptoms.
  3. Caffeine: If you’re struggling to stay awake the next day, a moderate amount of caffeine from a cup of coffee or tea can help increase your alertness. Be cautious, though, as excessive caffeine intake may worsen dehydration.
  4. Nutrient-dense foods: Consuming fruits, vegetables, and other nutrient-rich foods can help replenish the vitamins and minerals lost due to alcohol consumption. You may try having a smoothie or a hearty salad for a balanced and revitalizing meal.
  5. Mild exercise: A gentle walk or light stretching can help boost your circulation and energy levels. Remember, don’t push yourself too hard, and always listen to your body.

Incorporating these post-drink recovery strategies will surely make dealing with hangovers more manageable and help you get back on track after a night of indulgence.

Remember, moderation and care are key to enjoying any social event without the repercussions of the dreaded hangover!

Drink NameIngredientsDescription
Cold Brew CoffeeCold brew coffee, ice, optional sweetener, milkCold brew coffee is smoother and less acidic than regular coffee, providing a caffeine boost without the harshness. Adding milk can help soothe the stomach.
Iced Green TeaGreen tea, ice, honey or sweetener (optional)Green tea contains antioxidants and is known for its soothing properties. Adding honey or a sweetener can make it more palatable.
Coconut Water RefresherCoconut water, Starbucks Refreshers™ base, iceCoconut water is hydrating and rich in electrolytes, while the Starbucks Refreshers™ base provides a fruity and refreshing flavor.
Ginger Ale FusionGinger ale, iced Passion Tango TeaGinger ale can help settle the stomach, and the iced Passion Tango Tea adds a fruity twist. It’s a non-caffeinated option for those who want to avoid more caffeine.
Peppermint Herbal TeaPeppermint tea bag, hot water, honey (optional)Peppermint tea can help soothe an upset stomach, and adding honey provides a touch of sweetness. It’s a warm, comforting option.
Berry Protein SmoothieMixed berries, banana, protein powder, yogurt, iceA nutrient-packed smoothie with berries for antioxidants, banana for potassium, and protein powder for a replenishing boost.

Final Words

When suffering from a hangover, choosing the right Starbucks drink can be crucial in minimizing symptoms and aiding recovery.

The best Starbucks drinks for hangovers are those that hydrate, replenish, and provide a comforting beverage to make you feel better.

Among the top choices are the Iced Shaken Espresso, Iced Coffee, and Peach Tranquility Herbal Tea.

The Iced Shaken Espresso and Iced Coffee are caffeinated options that can help cure your hangover by giving you a much-needed energy boost.

However, it’s important to remember that caffeine can act as a diuretic, so pairing these drinks with iced water is a perfect solution to maintain hydration.

For those looking for a less caffeinated option, the Peach Tranquility Herbal Tea is a great drink full of antioxidants and fruity flavors, providing a refreshing and soothing experience.

Another comforting option is the creamy coconut milk-based drinks at Starbucks.

Not only do they offer a creamy and delicious taste, but they also contain natural electrolytes that help your body recover, especially after a night of partying.

The Evolution Fresh Orange is also a popular choice for its natural vitamin C content and ability to protect your liver, while green tea is a great alternative for its antioxidant properties.

Starbucks offers a range of drinks that can help cure hangovers, from the iced caffeinated beverages to herbal teas and fruity options.

The key is to choose the best Starbucks drink that not only appeals to your taste but also helps minimize hangover symptoms, such as a pounding headache or dehydration.

Whether it’s a refreshing drink like the Peach Tranquility Herbal Tea or a more potent iced shaken espresso, there’s something at Starbucks to help you power through the road to recovery after a night of excess.

Remember to drink responsibly and be mindful of your blood alcohol concentration to prevent hangovers.

Frequently Asked Questions

A starbucks menu with various drinks and drinks.

What soothing drinks does Starbucks offer for an upset stomach?

Starbucks has several drinks to soothe an upset stomach. The Iced Golden Ginger Drink contains ginger, which has been known to help with digestion and nausea.

Another great option is their Mint Majesty Herbal Tea which provides a calming effect on the stomach.

Which hydrating options can I find at Starbucks to combat a hangover?

Hydration is key when it comes to dealing with a hangover. Starbucks offers water and fruit juices as simple options to stay hydrated.

You might also consider their Strawberry Açaí Starbucks Refreshers or Coconut Water-based best drinks that provide essential electrolytes to help you feel better.

Can Starbucks Refreshers help with hangover symptoms?

Yes, Starbucks Refreshers can help alleviate hangover symptoms due to their hydrating properties.

These drinks are typically made with fruit juices and contain electrolytes that help replenish lost fluids and maintain balance in your body.

Which Starbucks beverages are known for their detoxifying properties?

Starbucks offers several beverages that are known for their detoxifying properties, such as green tea.

Green tea contains antioxidants that can aid in liver detoxification, which is helpful when recovering from a hangover.

Additionally, the Starbucks Iced Golden Ginger Drink with ginger and turmeric has detoxifying and inflammation-reducing properties.

Is there a specific Starbucks drink that can improve my mood after a night out?

While it might not serve as a direct mood booster, the Starbucks Doubleshot on Ice is made with espresso and can help to combat fatigue, giving you the energy you need to face the day.

You might also try a mocha or caramel Frappuccino for a sweet treat that can provide a little pick-me-up.

How does the Pink Drink from Starbucks provide hangover relief?

The “Pink Drink” from Starbucks is made with coconut milk, providing hydration and electrolytes to help alleviate hangover symptoms.

The drink also contains açai, which is a source of antioxidants that can assist the body in detoxification and support overall recovery.

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